Can You Do Barre While Pregnant?

Can You Do Barre While Pregnant

Yes, barre workouts are generally considered safe during pregnancy. However, as with any exercise program, it’s important to check with your doctor first. Barre workouts … Read more

Can Douching Prevent Pregnancy?

Can Douching Prevent Pregnancy

No, douching cannot prevent pregnancy. Douching can actually increase the risk of pregnancy by pushing sperm further up into the cervix. Douching is a process … Read more